Start a quest. A mystery timer starts counting down — you don't know how long you have. Finish before it runs out. Earn XP. Repeat.
Type what you need to do. "Clean the kitchen." "Write that email." "Study chapter 4." Anything real.
A hidden timer starts — somewhere between 5 and 30 minutes. You'll see ??:?? until it's over. Just go.
Beat the clock? Bonus XP. Didn't make it? You still get points for trying. No guilt, just progress.
That's the point. Your ADHD brain can't game a clock it can't see. It just... starts doing the thing.
No sign-up. No data collection. Just start.
What do you need to get done?